Retreats

Invest in Your Best Asset... You


 Welcome to our Retreats Page, where we invite you to embark on a transformative journey like no other.  When  I decided to create these retreats, I could never have foreseen the profound impact they would have, not only on the incredible men and women who attend but also on my own life's journey.

As you explore the options below, you'll discover the Mastering ME Series, a collection of international retreats, including the "Alive and Well in Nature Retreat" and the "Heal the Healer Retreat. and our regional retreats in Arizona Melanted Men Thrive Retreat and the Sacred Reclaim Experience " These experiences have touched the lives of many, and you'll find real testimonials on our social media pages, highlighting the profound changes they've inspired.

All of our retreats are designed to equip you with reminders of the essential life harmony tools, the gift of patience, the space to reflect, the time to rejuvenate, and the experiences that will propel you closer to your exponential existence.  By joining us, you'll have the opportunity to:

Ignite Your Spiritual Activation and Awareness
Sharpen Your Mental Acuity
Cultivate Emotional Growth and Stability
Attain Optimal Physical Health and Wellness
Consciously Leverage Your Skills, Knowledge, Experiences, and Talents
Secure Financial Assurances
Nurture Rewarding Relationships on Every Level of Your Life

We use an integrated apporach that provides profound insights, coaching and mentoring support, interactive and strategic activities, and guidance on honoring your most precious asset - YOU. To start this incredible journey, simply read the summaries below and select the retreat that resonates most with your aspirations.
           Not Sure which one is right for you or need payplan details?  Click the link below to chat with Dr. Marrian

 Embrace the possibilities in your life and charting a path towards genuine happiness and contentment. We look forward to welcoming you to one of our upcoming retreats.

Continued peace and expansion, 
Marrian "Sista" Efua
Chat With Marrian

      MASTERING ME RETREAT SERIES 

Reserve Your Spot
"The greatest limitations we have in our individual pursuits of success and fulfillment of those within our own minds."
 
 Spend 5  or 7 days - days with Dr. Marrian Sista Efua . 
Identifying your strengths, minimizing  challenges, and rediscover the parts of yourself that are necessary to master focus, freedom, and fulfillment of your desired results through our specially designed mastermind. 

Heal the Healer 
March 5-12 or March 16-23
Experience seven(7)  enriching days immersed in the fullness and beauty of Ghana, Africa, with a singular focus: you. Be the caretaker and supporter of your well-being, rekindling your personal spark. Find serenity in an ocean-view home, savor hearty plant-based and culturally infused meals, and endless juice shots and smoothies. Engage in interactive cultural experiences, connect with fellow journeyers, embark on a healing journey during our ancestral ceremony, and explore the depths of self-discovery through a shamanic plant session. It's time to nurture your own soul and embrace the wonders of Ghana, Africa . 

Alive & Well In Pure Nature 
Jun 2-7,2024

Retreat in the breathtaking Costa Rican jungle. This exclusive inclusive experience is designed to help you find inner peace, regain clarity, and refocus your life. Enjoy the infinity pool, private waterfalls, and a nourishing juice bar. Explore lush grounds with diverse flora and wildlife. Participate in daily yoga, soothing massages, meditation, and transformative soulshops. Connect with your ancestral roots on an Ancestors journey and experience Africentric healing practices in a shamanic plant session. Engage with an international community.

                        Is this retreat for you ? 

If you desire clarity to understand processes of Life evolution and harmony.

If you believe harmony required to managing life transitions. 
Desire to renew your passions, energy, focus and clarity. 

If you are ready to gain new perspective and processes to experience  fulfillment , healing, release and confidence.

Willing to dedicate 5-7 days in a luxury destination setting with Dr Marrian and her team.
       

 It's time to escape and Explore , Strategize, Communicate, All Possibilities to expand exponentially. 

 Melanated Men Thrive Retreat
July 26-30, 2024 
A transformative retreat designed exclusively for men seeking restoration, healing, and personal growth. It's a safe and supportive space to reconnect with their inner strength, cultivate resilience, and embark on a journey of self-discovery. Through a carefully curated program of soulhops, activities, and therapeutic practices from an africentric perspective, we provide tools and guidance to help you navigate life's challenges, heal past wounds, and embrace your authentic self celebrating the power of beautiful Sedona with an ancestral and shamanic plant cermony.

 Includes :  Double Occupancy
                     Hearty plantbased meals 
                     Juice shot  and  Smoothie Bar 
                     Daily activities and SoulShops 
                     Transport to and from Retreat location
                     Excursions
                      Masculinity Ansectral healing 
                      All soulshops
                     
 $2577 per person 


Reserve your seat
July 19-22, 2024; take a journey of self-discovery and healing amidst the enchanting landscapes of Sedona, Arizona; the 'Sacred Reclaim Experience,' an all-inclusive retreat like no other. Immerse yourself in the serene beauty of our thoughtfully designed sacred space, where healing and empowerment converge. In a breathtaking backdrop, you'll connect with a diverse powerful healing practitioners, metaphysicians, and therapists, and experience practices and global modalities.rooted in Africentric perspective to restore and reclaim you.  $2577 per person
Includes : Double Occupancy
                     Hearty plantbased meals 
                     Juice shot and Smoothie Bar  
                     Daily activities and SoulShops 
                     Transport to and from Retreat location
                     Excursions
                   Ancestral Healing 
                      All soulshops
                     

•Rejuvenate your spirit release your stress
• Connect to clarity.
•Reflect with your inner wisdom.
•Address concerns and conflicts
•Healing illness by learning proven tools and methods 
•Reconnect and align  welcome your Divine Feminine 
•Detox your body and mind. 
•Release your emotional boogie men 
•Apply Spiritual and Wellness tools 

A holistic healing aims to achieve an inner harmony of mind, body and spirit, using natural healing methods such as yoga, meditation, unlearning habits , quality food choices, interacting with nature ,self-reflection, along with ancient traditional spiritual practices.
Dress comfortably ~ Bring shoes for walking shoes, jackets, swimsuits, and open mind and heart
Included : Plant based Meals, Double occupancy room, workbooks and gift bags 




Register Here Follow Us on Instagram
“Attending the Inner Healing Retreat was an experience. Sista is real. The activities she takes us through really helped me to discover the burdens I had been carrying I recommend this retreat to anyone that feels overwhelmed, sick and tired and get to the reasons.

Gloria

I am so  excited aboutmy life!! I feel better spiritually, emotionally than I have MY ENTIRE LIFE!  I can honestly say that I thank God for bringing Sista Efua into my life!   ... Sista Efua has taught me more about self love and my beleifs, ...This woman taught me how to HEAL!  She taught me, and he[ping me heal.  I am grateful for Sista! I am happy I met her and had the opportunity to attend the retreat !

Dona C
Oakland California 

Ed Grooms
“I want to say thank you for helping me get this far in my journey and making the breakthroughs that are helping me move forward. I have learned so much and have become very clear. One major thing “Money is a result or a by product of your agreement ” I really get that now, so with that said, attracting clients is not my real hang up anymore.”

Heather Guess 
No Regretz

Contact Us Today For More Information.

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